The Big 9 Allergen Introduction Cheat Sheet — Baby Weaning Guide for Parents

Introducing allergens to your baby doesn't have to feel overwhelming — this cheat sheet gives you a clear, science-backed plan so you can protect your baby from food allergies with confidence from the very first bite.

WHAT'S INSIDE
• Why Early Introduction Is the Best Thing You Can Do — reframes allergen intro as a genuinely protective act, grounded in the latest research (including the landmark LEAP trial showing up to 81% reduced peanut allergy risk with early introduction)
• The Big 9 at a Glance: When, How & What to Serve — a scannable reference table covering all 9 major allergens, safe introduction ages, infant-friendly textures, starter serving sizes, and maintenance goals
• What to Watch For: Reactions from Mild to Severe — a calm, clearly organised guide to spotting mild, moderate, and serious symptoms so you feel prepared, not panicked
• My Baby's Allergen Introduction Log — a fillable, printable tracker to record dates, textures, amounts, reactions, and maintenance progress for every allergen
15 pages | Instant PDF download | Printable log included

PERFECT FOR
Parents of babies aged 4–12 months who are starting solid food weaning and want a trusted, practical guide to introducing all 9 major allergens safely.

WHAT YOU'LL WALK AWAY WITH
• A clear timeline for when and how to introduce milk, eggs, peanuts, tree nuts, wheat, soy, fish, shellfish, and sesame
• Confidence to spot an allergic reaction and know exactly when to act
• A ready-to-use log you'll reach for again and again over the coming months
• Peace of mind knowing you're following current AAP and USDA 2025–2030 Dietary Guideline recommendations

HOW IT WORKS
Purchase once and receive instant access to your digital PDF — download, save, and print the log page as many times as you need.

For just $7, you'll have everything you need to introduce allergens the right way — calmly, safely, and on schedule. Add it to your cart and start solid foods with confidence today.