My Toddler Is Losing It (And So Am I) — The Evidence-Based Behaviour Workbook | Ages 1–5

When your toddler melts down, hits, refuses everything, or clings to you like velcro — you don't need to shout louder or feel guiltier. You need to understand what's actually happening, and know exactly what to say and do next.

My Toddler Is Losing It (And So Am I) is a 72-page workbook that walks you through the real developmental science behind your toddler's toughest behaviours, then gives you fill-in worksheets to build a personalised plan that works for your child — not just any child.

WHAT'S INSIDE

• Welcome chapter that reframes toddler behaviour as developmental biology — not bad parenting
• Section 1: Tantrums — why they happen, what's going on in the toddler brain, and a clear in-the-moment response framework
• My Toddler's Tantrum Map — a fill-in worksheet to identify your child's personal triggers and warning signs
• Section 2: Hitting & Biting — evidence-based explanation and non-punitive strategies for reducing and responding
• Hitting & Biting Patterns & Plan — worksheet to pinpoint context and build a consistent response
• Section 3: Refusals & 'No!' — how Erikson's autonomy stage explains defiance, and strategies that preserve your authority
• Refusals & Power Struggles Toolkit — personalised worksheet using choices, transition warnings, and calm framing
• Section 4: Clinginess & Separation Anxiety — why it signals secure attachment, and how to handle drop-offs and goodbye spikes
• My Confidence Plan — worksheet to design goodbye rituals that actually work for your toddler
• Section 5: Big Life Moments — nursery starts, new siblings, house moves, caregiver changes, and how to ease every transition
• Our Big Transition Plan — before, during, and after fill-in planner for any major life change
• Section 6: Sleep & Emotional Dysregulation — the link between big feelings, transitions, and broken nights
• Bedtime & Night-Waking Plan — fill-in tool to map sleep challenges and design a calming, consistent routine

PERFECT FOR

Parents of toddlers aged 1–5 who are navigating tantrums, hitting, biting, refusals, clinginess, or big reactions to life transitions — and who want calm, practical, evidence-based tools rather than generic advice.

WHAT YOU'LL WALK AWAY WITH

• A clear understanding of why your toddler behaves the way they do — grounded in child development research
• A personalised trigger map and response plan built around your specific child
• Calm, non-punitive scripts and strategies you can use in real time
• Confidence that you are not doing it wrong — and a practical toolkit to prove it

HOW IT WORKS

This is an instant digital download. Once you complete your purchase, you'll receive a PDF you can save, print, and fill in at home — as many times as you need. No waiting, no shipping.

You've already taken the hardest step by looking for answers. Let this workbook give you the clarity and the calm script you need for tomorrow morning.

Add it to your cart — and feel more prepared by tonight.

Learn more at theinfantguide.com